Accessible Care for Chronic Pain and Mental Health
Turning Tide Health accepts most major insurance plans and also offers transparent self-pay options for individuals who prefer or require out-of-network care.
Our goal is to make integrated chronic pain and mental health care as accessible and clear as possible.
If you are unsure about your coverage, insurance benefits can be verified prior to your first appointment.
Insurance coverage and patient responsibility vary by plan. Verification of benefits is not a guarantee of payment. Patients are encouraged to confirm coverage directly with their insurance carrier.
Insurance Accepted
We accept most major commercial insurance plans, which may include:






Coverage depends on your specific plan, network status, and benefits. We are happy to verify your insurance benefits before your visit so you understand your expected costs.
Self Pay Rates
For patients who choose self-pay or are out-of-network, the following rates apply:
Initial Comprehensive Evaluation
$350
Follow-Up Visit
$200
Superbills may be provided upon request for potential out-of-network reimbursement, depending on your insurance plan.
What Your Visit Includes
Initial Evaluation
Your first visit includes a comprehensive assessment of:
- Chronic pain history and symptoms
- Anxiety, depression, and mental health concerns
- Medication review (if applicable)
- Functional impact on daily life
- Treatment goals and priorities
This visit is designed to fully understand your situation so care can be appropriately individualized.
Follow-Up Visits
Follow-up care focuses on:
- Ongoing symptom management
- Medication management when appropriate
- Chronic pain and mental health treatment adjustments
- Support for function, stability, and quality of life
Visit frequency depends on clinical need and treatment stage.
Opioid-Informed & Complex Care
For individuals receiving care involving chronic pain medications, including opioid-informed treatment when appropriate, visits may involve additional time and coordination.
Care is always:
- Nonjudgmental
- Medically informed
- Focused on safety and function
- Collaboratively planned
Why Insurance + Self-Pay Options Exist
Offering both insurance and self-pay allows for:
- Greater access to care
- Flexibility in treatment planning
- More individualized visit structure when needed
- Reduced delays in starting treatment
This model supports both accessibility and high-quality, integrated care
Before Your Visit
If you would like to confirm coverage or expected out-of-pocket costs, please verify your insurance benefits prior to scheduling. You will always know what to expect before your first appointment.
Questions About Cost or Coverage?
If you’re unsure whether this is the right fit financially or clinically, you are welcome to reach out. There is no pressure just clarity.
Serving Northern Virginia
Care is available for adults across Northern Virginia, including:
Fairfax
Arlington
Alexandria
Vienna
Reston
McLean
Telehealth appointments are available throughout Virginia.
